By listening to your body, it is much easier to recognize your needs.
I discovered and accepted my body as my guide. Wherever I go, it always tells me what is needed. It connects me to the moment where I am.
And this is very valuable.
That the body is sending these signals is happening without you noticing.
But you can learn again how to connect with it easier.
I am giving sessions where you learn how to practice this in daily life.
When you are interested in a session you can send me an email here: firstname.lastname@example.org