By listening to your body, it is much easier to recognize your needs.

I discovered and accepted my body as my guide. Wherever I go, it always tells me what is needed. It connects me to the moment where I am.

And this is very valuable.

That the body is sending these signals is happening without you noticing.
But you can learn again how to connect with it easier.

I am giving sessions where you learn how to practice this in daily life.

When you are interested in a session you can send me an email here: